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Saturday, September 30, 2023
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In the Zone

    Keeping your body in top shape is only one part of the equation. The mental aspect of hockey is just as important for all hockey players.

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    Relieve stress

    Hockey Puts Stress on Ice!

    In the Zone
    Hockey—the natural way to relieve stress

    Do You Know Your Playoff Role?

    In the Zone
    Will you be the one called upon to win the big game?
    adult hockey players celebrating

    Postseason Success: The Key to Winning it All

    In the Zone
    Must-win situations can result in below-average performances
    Performance Slump

    Breaking Out of a Performance Slump

    In the Zone
    Dealing with a decline in athletic performance
    Open Communication

    The Benefits of Open Communication

    In the Zone
    Coaches can avoid friction when players receive honest & open communication
    Hockey Practice

    Hockey Practice: The Early Bird Gets the Worm!

    In the Zone
    Early to bed, early to practice!
    Peak Performance

    Peak Performance: Delivering Consistent Results

    In the Zone
    How long can you stay on top?
    Choose the Right Team

    How to Choose the Right Team

    In the Zone
    3 tips to help you decide which one's right for you
    Championship Formula

    The Championship Formula

    In the Zone
    What you need to win it all
    Control Your Emotions

    Control Your Emotions!

    In the Zone
    Keep calm and stay focused
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    CrossIceHockey.com—For the Adult & Youth Hockey Player

    Our goal is to provide both adult hockey players and youth hockey players—including coaches and refs—with helpful tips and information on everything from fitness and nutrition, to pre-game, in-game, and post-game strategies.

    Whether you’re a goalie or a skater (or the parent of one), CrossIceHockey.com provides a wealth of useful information for hockey players of all ages.

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