Oh, Those Hockey Aches and Pains!
The morning after a hockey game often finds me nursing my sore muscles. Depending on the nature of and level of my exertion, I'll really feel it.
Almost as important as the game itself, the wind down section helps players deal with hockey matters after the final buzzer—winning or losing.
Our goal is to provide both adult hockey players and youth hockey players—including coaches and refs—with helpful tips and information on everything from fitness and nutrition, to pre-game, in-game, and post-game strategies.
Whether you’re a goalie or a skater (or the parent of one), CrossIceHockey.com provides a wealth of useful information for hockey players of all ages.