Thursday, October 21, 2021
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Wind Down

    Almost as important as the game itself, the wind down section helps players deal with hockey matters after the final buzzer—winning or losing.

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    Recovering From Your Hockey Injury

    Wind Down
    Common hockey injuries and what to do about them
    hockey aches and pains

    Oh, Those Hockey Aches and Pains!

    Wind Down
    The morning after a hockey game often finds me nursing my sore muscles. Depending on the nature of and level of my exertion, I'll really feel it.
    CrossIceHockey.com—For the Adult & Youth Hockey Player

    Our goal is to provide both adult hockey players and youth hockey players—including coaches and refs—with helpful tips and information on everything from fitness and nutrition, to pre-game, in-game, and post-game strategies.

    Whether you’re a goalie or a skater (or the parent of one), CrossIceHockey.com provides a wealth of useful information for hockey players of all ages.

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