Monday, December 5, 2022
Home On Ice

On Ice

Tips & techniques for everyone on the ice—skaters, goalies, and refs

Alan Thicke-Celebrity Hockey Players

Celebrity Hockey Players

The long list of celebrity hockey players includes Alan Thicke
Skating Flaws

5 Hockey Skating Flaws & How to Correct Them

If you are a poor skater, you're limited in how you play
Hockey Shift

The Hockey Shift: How Long is Too Long?

When it comes to your shift, timing is everything
Weight Training

Weight Training for Hockey Players

Weightlifting can improve your on-ice performance
beating-the-defensemen

Beating the Defensemen: 5 Proven Techniques

Beating the defensemen is one of the most important skills a forward can learn   By Ben Levesque   In this article, we’ll go over some proven techniques for...

5 Essential Goalie Warm-Ups

Remember to work on your goalie!
How to Choose a Goalie

How to Choose a Goalie: 6 Key Factors

The right way to choose a goalie
Goaltending Pitfalls

Goaltending Pitfalls: 3 Common Areas to Work On

Goalies often face the most scrutiny for a team’s success
pressure the puck

Pressure the Puck Carrier: Find Your Man & Force the Play

Whenever you don’t have the puck, the first thing to do is pressure the puck carrier as hard as you can   By Rick Traugott   Generally, I...
off-ice training for goalies

Off-Ice Training for Goalies: Keeping in Top Shape

These off-ice training for goalies tips will help you maintain your edge   By Chris Phillips Updated July 14, 2021 Off-ice training for goalies plays a vital role...